3wholeorganic ears of corncut off of husk - kept raw and sweet
1 1/2 -2cupsorganic quinoacooked (about 1 cup dry)
115 oz canorganic black beanswashed and rinsed
1wholeorganic red bell pepperchopped / julienned
1largegreen onionchopped
1/2smallred onionsliced long ways
1/4cupcilantrochopped
2-3wholelimesjuiced (about 2 tbsp)
1wholejalepenoseeded and chopped small - optional
1cuporganic chunky salsato take and put on last
1/4cupcashew cream / sour creamoptional to top - see below for how to make cashew cream
1wholeavocadooptional to tp
1tbsptaco seasoninghomemade or store bought
1tspSea salt
Instructions
Husk and cut corn off of the cobb. Mix Quinoa, rinsed black beans, corn, bell pepper, green onion, red onion, cilantro, jalepeno in a large bowl, add in taco seasoning and stir.
Before you serve (over greens or with a big bag of organic blue corn tortilla chips) stir in lime juice, 1 tsp sea salt, and top with salsa, avocado and cashew cream sauce (1/2 cup soaked cashews, 1/2 water from soaked cashews, 1 tsp sea salt blended together)