Preheat oven to 375

Massage curly leaf kale with avocado oil (I find that it works best to crisp up the kale vs. making it soggy)

Sprinkle with your favorite seasoning – I like plain old sea salt

Place seasoned kale on sheet pan in single layer and place in oven I usually put 5-8 mins on the clock and watch it like a hawk so it doesn’t burn. Once you take it out if you leave it on the pan it will continue to crisp up a little bit