Chelsea Young
Eat with the seasons. Move with purpose. Find your energy.
Meet Chelsea
I’m Chelsea Young, a mom in my 40s in the Nashville area. I help you find your energy through from-scratch seasonal recipes, sourdough with my starter Sally, and movement, mobility, and strength. I live in the Nashville area with my husband Greg, our four kids, and our dogs at home, Nash and Nala. I’m glad you’re here.
Free: Warm & Nourishing Soups e-book
Cozy, healthy soup recipes for the cold months. Join my Friday Favorites email and I’ll send it right over.
Get the free e-bookRecipes and sourdough
From scratch
I cook from scratch and in season because of Young Harvest Farm, a big part of our family’s story since we started it in 2021. Here you’ll find those seasonal recipes, plus the sourdough I bake with my starter, Sally — loaves, discard waffles, granola, and more.
Sourdough Made Simple Recipes e-book — $6.99
My weekly go-to recipes with Sally, both active starter and discard: focaccia, bagels, pizza, banana bread, granola, crackers, tortillas, flatbread, waffles, scones, and English muffins.
Sourdough Made Simple course — $79
From starter to loaf, at your own pace. This bundle includes a dehydrated starter with a rehydration video, plus videos and PDFs for bread, focaccia, bagels, pizza crust, and cinnamon rolls, and bonus discard recipes.
A few recipes to start with
Movement, mobility, and strength
Move with me
Workouts you can do at home to help you find your energy — movement, mobility, and strength, in short videos that fit real life.
I also share workouts, recipes, and farm life on YouTube. Come learn with me there.
Watch on YouTubeClasses
I teach yoga, strength, and sculpt classes in the Nashville area, and First Wednesdays yoga in the barn at Young Harvest Farm.
Farm life and workshops
Young Harvest Farm in Arrington, Tennessee started in 2021, and it has become a big part of our family’s story and our life, and the whole purpose of how we eat seasonally. It’s a community farm with workshops to learn and grow with us, and u-pick flowers. I also host First Wednesdays yoga in the barn. Hank and Maggie, our farm dogs, are usually around.
Learn and grow with us Young Harvest Farm Instagram @youngharvestfarmtn
I work with brands across farming, yoga and fitness, and sourdough and cooking. If that sounds like a fit, I would love to hear from you.
Work With Me