Achieve your health goals with a calm mind, fit body, and real food.

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<h1 class=”kt-adv-heading63_55a91d-bc wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color” data-kb-block=”kb-adv-heading63_55a91d-bc”>Chelsea Young</h1>
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<h2 class=”kt-adv-heading63_1901f9-e6 wp-block-kadence-advancedheading has-theme-palette-4-color has-text-color” data-kb-block=”kb-adv-heading63_1901f9-e6″>Meet Chelsea</h2>
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<div class=”wp-block-kadence-column kadence-column63_e2f7ff-6b”><div class=”kt-inside-inner-col”><!– wp:paragraph {“style”:{“elements”:{“link”:{“color”:{“text”:”var:preset|color|theme-palette4″}}}},”textColor”:”theme-palette4″} –>
<p class=”has-theme-palette-4-color has-text-color has-link-color”>My biggest passions in life are food, exercise, health, and taking care of my family. I created this space to share all of these passions with you. Through our dialogue, I hope to build a tribe of like-minded people who are on a journey to learn and improve their health and lives!</p>
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<div class=”wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns63_1deaeb-a5″><!– wp:kadence/singlebtn {“uniqueID”:”63_581608-f2″,”text”:”More about Chelsea”,”link”:”https://chelseajyoung.com/meet-chelsea/”,”padding”:[10,20,10,20],”color”:”palette9″,”background”:”palette4″,”colorHover”:”palette4″,”backgroundHover”:”#e5e1d3″,”borderRadius”:[10,10,10,10],”typography”:[{“size”:[12,””,””],”sizeType”:”px”,”lineHeight”:[“”,””,””],”lineType”:””,”letterSpacing”:[“”,””,””],”letterType”:”px”,”textTransform”:”uppercase”,”family”:””,”google”:””,”style”:””,”weight”:”700″,”variant”:””,”subset”:””,”loadGoogle”:true}]} /–>

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<h1 class=”kt-adv-heading63_994f8c-cc wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color” data-kb-block=”kb-adv-heading63_994f8c-cc”>Movement Matters</h1>
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<h2 class=”kt-adv-heading63_3ab08d-12 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color” data-kb-block=”kb-adv-heading63_3ab08d-12″>Move with me</h2>
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<p class=”has-theme-palette-9-color has-text-color has-link-color”>I’ve put together a collection of quick and effective videos to boost your energy throughout the day. These 10-60 minute videos require little to no props, very little space, and are perfect for people on the go! I love these videos for the days I can’t make it in to the yoga studio or gym.</p>
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<div class=”wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns63_b90fd7-f1″><!– wp:kadence/singlebtn {“uniqueID”:”63_8cbadc-61″,”text”:”Check out the videos”,”link”:”https://chelseajyoung.com/videos/”,”padding”:[10,20,10,20],”color”:”palette3″,”background”:”palette9″,”colorHover”:”palette9″,”backgroundHover”:”palette4″,”borderRadius”:[10,10,10,10],”typography”:[{“size”:[12,””,””],”sizeType”:”px”,”lineHeight”:[“”,””,””],”lineType”:””,”letterSpacing”:[“”,””,””],”letterType”:”px”,”textTransform”:”uppercase”,”family”:””,”google”:””,”style”:””,”weight”:”700″,”variant”:””,”subset”:””,”loadGoogle”:true}]} /–>

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<div class=”wp-block-kadence-column kadence-column63_dd1f25-b2 inner-column-1″><div class=”kt-inside-inner-col”><!– wp:kadence/advancedheading {“level”:1,”uniqueID”:”63_91066d-e0″,”align”:”center”,”color”:”palette9″,”lineType”:”em”,”typography”:”\u0022quincycf-medium\u0022, helvetica, arial, sans-serif”,”fontWeight”:”400″,”markBorder”:””,”markBorderStyles”:[{“top”:[null,””,””],”right”:[null,””,””],”bottom”:[null,””,””],”left”:[null,””,””],”unit”:”px”}],”tabletMarkBorderStyles”:[{“top”:[null,””,””],”right”:[null,””,””],”bottom”:[null,””,””],”left”:[null,””,””],”unit”:”px”}],”mobileMarkBorderStyles”:[{“top”:[null,””,””],”right”:[null,””,””],”bottom”:[null,””,””],”left”:[null,””,””],”unit”:”px”}],”colorClass”:”theme-palette9″,”fontSize”:[116,60,40],”fontHeight”:[1.1,null,null]} –>
<h1 class=”kt-adv-heading63_91066d-e0 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color” data-kb-block=”kb-adv-heading63_91066d-e0″>Real Food</h1>
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<div class=”wp-block-kadence-column kadence-column63_f87da7-5d”><div class=”kt-inside-inner-col”><!– wp:kadence/advancedheading {“uniqueID”:”63_9c254d-d0″,”color”:”palette1″,”markBorder”:””,”markBorderStyles”:[{“top”:[null,””,””],”right”:[null,””,””],”bottom”:[null,””,””],”left”:[null,””,””],”unit”:”px”}],”tabletMarkBorderStyles”:[{“top”:[null,””,””],”right”:[null,””,””],”bottom”:[null,””,””],”left”:[null,””,””],”unit”:”px”}],”mobileMarkBorderStyles”:[{“top”:[null,””,””],”right”:[null,””,””],”bottom”:[null,””,””],”left”:[null,””,””],”unit”:”px”}],”colorClass”:”theme-palette1″,”fontSize”:[70,40,30],”fontHeight”:[“”,1.1,””]} –>
<h2 class=”kt-adv-heading63_9c254d-d0 wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color” data-kb-block=”kb-adv-heading63_9c254d-d0″>Nourishment</h2>
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<div class=”wp-block-kadence-column kadence-column63_1bd9e7-3d”><div class=”kt-inside-inner-col”><!– wp:paragraph {“style”:{“elements”:{“link”:{“color”:{“text”:”var:preset|color|theme-palette1″}}}},”textColor”:”theme-palette1″} –>
<p class=”has-theme-palette-1-color has-text-color has-link-color”>I am passionate about food and nutrition. My hope is that my simple approach and objective viewpoint can help you cut through all the noise and find a whole food lifestyle that works for you.</p>
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<div class=”wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns63_a88dd6-da”><!– wp:kadence/singlebtn {“uniqueID”:”63_4fe73f-3e”,”text”:”Nutrition Principles”,”link”:”https://chelseajyoung.com/nutritionprinciples/”,”padding”:[10,20,10,20],”color”:”palette9″,”background”:”palette1″,”colorHover”:”palette1″,”backgroundHover”:”palette9″,”borderRadius”:[10,10,10,10],”typography”:[{“size”:[12,””,””],”sizeType”:”px”,”lineHeight”:[“”,””,””],”lineType”:””,”letterSpacing”:[“”,””,””],”letterType”:”px”,”textTransform”:”uppercase”,”family”:””,”google”:””,”style”:””,”weight”:”700″,”variant”:””,”subset”:””,”loadGoogle”:true}]} /–>

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<div class=”wp-block-kadence-column kadence-column63_4c4621-51 inner-column-1″><div class=”kt-inside-inner-col”><!– wp:kadence/advancedheading {“level”:1,”uniqueID”:”63_4d6f6b-7f”,”align”:”center”,”color”:”palette9″,”lineType”:”em”,”typography”:”\u0022quincycf-medium\u0022, helvetica, arial, sans-serif”,”fontWeight”:”400″,”markBorder”:””,”markBorderStyles”:[{“top”:[null,””,””],”right”:[null,””,””],”bottom”:[null,””,””],”left”:[null,””,””],”unit”:”px”}],”tabletMarkBorderStyles”:[{“top”:[null,””,””],”right”:[null,””,””],”bottom”:[null,””,””],”left”:[null,””,””],”unit”:”px”}],”mobileMarkBorderStyles”:[{“top”:[null,””,””],”right”:[null,””,””],”bottom”:[null,””,””],”left”:[null,””,””],”unit”:”px”}],”colorClass”:”theme-palette9″,”fontSize”:[116,60,40],”fontHeight”:[1.1,null,null]} –>
<h1 class=”kt-adv-heading63_4d6f6b-7f wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color” data-kb-block=”kb-adv-heading63_4d6f6b-7f”>Calm Mind</h1>
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Chupakabra