Blog
High Protein Pasta Bake with Spinach
I finally found an easy sheet pan dinner my kids love and bonus it's packed with protein and veggies! I […]
Sourdough Discard Waffles
We love these waffles and make them weekly, a great way to use up your sourdough discard. They are versatile […]
High Protein Ranch Dip
I love this quick and easy dip for a quick charcuterie board, veggies, crackers or an easy bowl!
Curry Chicken Salad
This easy and flavor packed salad is my favorite for lunch or to take to a picnic!
Protein Packed Pancakes
These are short of incredible and so easy to make for a quick breakfast, packed with 30+ grams of protein […]
Instant Pot Bone Broth
I love how easy it is to make bone broth for the week ahead! Rich in nutrients and great to […]
Pumpkin Sage Pasta
I absolutely love how quick and easy this sauce comes together! It's a quick and easy dinner option when you've […]
Peach Scones with Sourdough Starter
When it's peach season you've got to take advantage and make ALL the yummy peach recipes right?! Here is […]
My 72 Hour Fast
I just completed a 72 hour fast! It was so different than what I had expected on so many levels. […]