Shamrock Shake

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Shamrock Shake

Not just for St. Patty's Day this is a wonderful sweet treat packed with healthy fats, vitamins, minerals and could even be made for a dessert! Kid approved no refined sugars!
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Prep Time 5 mins
Total Time 5 mins
Course Breakfast, Snacks, Sweet Treats
Cuisine Comfort, Seasonal, Vegan
Servings 2 servings

Ingredients
  

Shake

  • 1 cup nut milk I used homemade cashew milk
  • 1 cup organic spinach pack it full!
  • 1/2 avocado
  • 1/2 frozen banana
  • 1/4 tsp peppermint extract or 2-3 drop essential oil to taste
  • 1 tbsp maple syrup or sub honey
  • 1 cup ice cubes

Chocolate Sauce

  • 2 tbsp coconut oil
  • 2 tbsp raw cocoa powder or use raw cacao powder
  • 1 tbsp maple syrup
  • 1 tbsp almond butter

Instructions
 

Shake

  • Combine all ingredients in a high speed blender and blend until thick and creamy

Chocolate Sauce

  • Warm coconut oil until melted and then stir in other ingredients to combine. You may need to warm it for a couple of seconds in microwave or over double boiler to get it thin. It will create a 'Shell' once it hits the cool shake.
  • Drizzle over shake and top with cacao nibs or chocolate chips. You will have leftover sauce to use as a fruit dip!
Tried this recipe?Let us know how it was!