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6 tips to help your kids eat healthier foods (like you!)
“Do your kids really eat that?” I get this question ALL the time! My answer… well, some days yes, and […]
4 Simple Steps to Reduce Your Carb Addiction
Not all carbs deserve a bad rap – learn which ones are better than others. Carbs perform an important function […]
Cilantro Avocado Dressing
When I have a batch of mayo I usually make this to use some of it up! I love […]
Homemade Mayo
This is delicious and a great way to add good fat to your diet throughout the week! I top […]
Hearty Bean & Ground Turkey Chili
The perfect way to warm up on a cold winter night! Its so simple to make and makes a […]
Lamb Stuffed Peppers
This was a flavor explosion in my mouth! The lamb we get from our CSA is out of this world […]
Low-Carb Plate
I have been experimenting lately with a low carb diet or keto-diet and this was one of my favorite and […]
Kale-Yeah Salad
When the weather turns and the dark dinosaur kale is in full bloom this salad is a MUST! The key […]
Golden Milk Latte
Instead of indulging in an extra glass of wine or brewing decaf coffee this is my favorite new way to […]