Cucumber Mint Soup

Cucumber Mint Soup

This raw and delicious creamy soup has the perfect mix of fats, vitamins, minerals & the FLAVOR is out of this world! I got this recipe idea from Eat Naked Now and make it every summer when cucumbers are abundant and cheap! It takes less than 10 mins can't beat that!
Prep Time 10 mins
Total Time 10 mins
Course Lunch, Side Dish
Cuisine Low Carb, Vegan
Servings 2 servings


  • 2 medium english or seedless cucumbers I go for seedless because they are easier to digest and I don't burp them up!
  • 1 whole avocado
  • 1/4 cup fresh lime juice
  • 2 tbsp mint leaves chopped
  • 1 tsp Sea salt


  • 1 tsp good olive oil drizzled on top!
  • Sea salt sprinkled on top
  • cayenne pepper sprinkled on top for heat to add to the cool soup!


  • Place all ingredients in a high speed blender and blend until soup consistency.
  • Serve cold in bowl and top with toppings! Store in fridge and eat within a day of making. Take this one with you and sip through a straw if you are on the go!
Tried this recipe?Let us know how it was!