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Banana Oat Pancakes
My kids love pancake breakfast on Sunday! We pair them with berries & almond butter. If we are lucky we'll fry up our CSA's bacon or sausage to go with them! This recipe is from: www.simplydelicious.com
Prosciutto Egg Muffins
You can make these with whatever veggies you have on hand. My favorite variation is the one from www.nomnompaleo.com
Tahini Dressing
I love this dressing for the fall on EVERYTHING! Roasted veggies, salads, dipping raw veggies you name it! It keeps for a week in the fridge and just needs a quick stir.
Asian Citrus Dressing
Love this with greens and fish or chicken. I sometimes even use at lunch over hard boiled eggs!
Beef with Broccoli over Cauliflower Rice
Healthy & Hearty! This beef with broccoli is a meal that even my 1 and 3 year old eat! Take my word for it, you won't miss the rice, and you'll get to add more vegetables into your diet! (You can always substitute protein of choice instead of beef)
Garlic Shrimp & Herb Spaghetti Squash
I love this recipe because it feels like i'm indulging in a pasta dish but don't feel bad afterwards because its light on the carbs and doesn't need cream. You can prep the squash ahead of time to save time!
Zucchini Chicken Enchiladas
Assuming you are like me and have a TON of zucchini from your local farmers market for CHEAP during the summer this is great paired with fresh greens & olive oil.
Healthy Salad Bowls
I think I have something along this line for lunch everyday and if you follow me you see them all the time. Start the beginning of your week / Sunday night by just prepping a few things to get you through the week so you can just throw together and BOOM you have a salad […]
How To Utilize My 10-Minute Videos
Yes, 10 minutes is all you need for a great workout! If you want a bigger workout, then stagger your second or third workout throughout the day to maximize energy boosts and muscle burns. In what part of the day should I do the workout? Ideally, do the workout first thing in the morning (before […]