Blog | Food | Tips & Tricks
My Top 5 Tips to Eat Healthy on a Budget
I love to follow other health-conscious foodies on Instagram and their blogs, but sometimes the foods and products they choose…
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Creamy & Delicious Almond Milk
This is delicious and I’m sad I waited this long to start making it! It is creamy and dreamy and…
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Dark Chocolate Energy Balls
These are something I make on a weekly basis if I don’t make my ‘Cocoa-Nut’ cookies. I ALWAYS need a…
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Raw ‘Noodle’ Salad with Creamy ‘Cheese’ Sauce
Are you in for some comfort food that isn’t heavy and will give you a great nutrient boost? This is…
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DIY ‘Chipotle’ Bowls
Craving some Chipotle but want the cleaner, healthier, grain free, dairy free version? Here it is! These turned out amazing…
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Quick & Dirty Guide to Macros
I’m always talking about the importance of balancing carbohydrates, proteins, and fats (also known as macronutrients) in meals. But how…
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Mediterranean Tuna Salad
When you are out of Mayo and want a different take on Tuna Salad this one is delicious! It has…
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Coconut Curry Soup
Warm up with this rich and creamy soup on a warm winter night! This contains just the right amount of…
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Blog | Food | Tips & Tricks
6 tips to help your kids eat healthier foods (like you!)
“Do your kids really eat that?” I get this question ALL the time! My answer… well, some days yes, and…
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4 Simple Steps to Reduce Your Carb Addiction
Not all carbs deserve a bad rap – learn which ones are better than others. Carbs perform an important function…
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Cocoa-Nut Cookies
This is my kids version of a ‘cookie’ they love them, I love that they eat them, and my husband…
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Salads: A Guide to Making Salads Easy & Fulfilling
This post provides an overview and guide to making delicious and filling salads!
