Blog | Food | Tips & Tricks
My Top 5 Tips to Eat Healthy on a Budget
I love to follow other health-conscious foodies on Instagram and their blogs, but sometimes the foods and products they choose…
Creamy & Delicious Almond Milk
This is delicious and I’m sad I waited this long to start making it! It is creamy and dreamy and…
Dark Chocolate Energy Balls
These are something I make on a weekly basis if I don’t make my ‘Cocoa-Nut’ cookies. I ALWAYS need a…
Raw ‘Noodle’ Salad with Creamy ‘Cheese’ Sauce
Are you in for some comfort food that isn’t heavy and will give you a great nutrient boost? This is…
DIY ‘Chipotle’ Bowls
Craving some Chipotle but want the cleaner, healthier, grain free, dairy free version? Here it is! These turned out amazing…
Quick & Dirty Guide to Macros
I’m always talking about the importance of balancing carbohydrates, proteins, and fats (also known as macronutrients) in meals. But how…
Mediterranean Tuna Salad
When you are out of Mayo and want a different take on Tuna Salad this one is delicious! It has…
Coconut Curry Soup
Warm up with this rich and creamy soup on a warm winter night! This contains just the right amount of…
Blog | Food | Tips & Tricks
6 tips to help your kids eat healthier foods (like you!)
“Do your kids really eat that?” I get this question ALL the time! My answer… well, some days yes, and…
4 Simple Steps to Reduce Your Carb Addiction
Not all carbs deserve a bad rap – learn which ones are better than others. Carbs perform an important function…
Cocoa-Nut Cookies
This is my kids version of a ‘cookie’ they love them, I love that they eat them, and my husband…
Salads: A Guide to Making Salads Easy & Fulfilling
This post provides an overview and guide to making delicious and filling salads!