Parsnip Fries

Parsnip Fries

These are a tasty treat when parsnips are in season! They are dirt cheap and make a great salty, nutritious snack! This recipe is from one of my favorite paleo food bloggers Mel Joulwan
Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Course Salty Snacks, Side Dish
Servings 2 servings


  • 1 lb parsnips cut into 1/2 inch matchsticks
  • 3 tsp olive oil
  • 1/2 tsp Sea salt
  • 1/4 tsp pepper
  • 2 tbsp chives minced
  • 2 tbsp fresh parsley minced


  • Preheat oven to 425.
  • Cut parsnips into 1/2 inch matchsticks. Place in a large mixing bowl and toss with 2 tsp of olive oil, salt, pepper.
  • Spread in a single layer on a baking sheet and roast for 20 minutes
  • Flip the fries and turn oven to 450, roast an additional 5 minutes. **Keep an eye on them so they don’t burn!
  • Put fries back in mixing bowl and toss with 1 tsp olive oil, chives and parsley
Tried this recipe?Let us know how it was!