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Chelsea Young
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Chelsea Young
  • Raw ‘Noodle’ Salad with Creamy ‘Cheese’ Sauce
    Food | Phase 3 Recipes

    Raw ‘Noodle’ Salad with Creamy ‘Cheese’ Sauce

    ByChelsea Young March 13, 2017July 18, 2025

    Are you in for some comfort food that isn’t heavy and will give you a great nutrient boost? This is…

    Read More Raw ‘Noodle’ Salad with Creamy ‘Cheese’ SauceContinue

  • Kale-Yeah Salad
    Phase 3 Recipes | Recipe

    Kale-Yeah Salad

    ByChelsea Young January 6, 2017July 18, 2025

    When the weather turns and the dark dinosaur kale is in full bloom this salad is a MUST! The key…

    Read More Kale-Yeah SaladContinue

  • Phase 1 Recipes | Phase 2 Recipes | Phase 3 Recipes | Recipe

    Blueprint Page

    ByChelsea Young December 31, 2016July 18, 2025

    Read More Blueprint PageContinue

  • Parsnip Fries
    Phase 3 Recipes | Recipe

    Parsnip Fries

    ByChelsea Young December 26, 2016July 18, 2025

    These are a tasty treat when parsnips are in season! They are dirt cheap and make a great salty, nutritious…

    Read More Parsnip FriesContinue

  • Vanilla Chia-seed Pudding
    Phase 3 Recipes | Recipe

    Vanilla Chia-seed Pudding

    ByChelsea Young December 26, 2016July 18, 2025

    I omit the Maple Syrup if i’m eliminating sugar. Berries, coconut flakes and cinnamon are my favorite toppers!

    Read More Vanilla Chia-seed PuddingContinue

  • One Pot Whole Chicken
    Phase 3 Recipes | Recipe

    One Pot Whole Chicken

    ByChelsea Young December 26, 2016July 18, 2025

      Coming into Fall this has that bone satisfying broth and taste that you crave when the weather starts to…

    Read More One Pot Whole ChickenContinue

  • Baked Salmon & Asparagus in Foil
    Phase 3 Recipes | Recipe

    Baked Salmon & Asparagus in Foil

    ByChelsea Young December 26, 2016July 18, 2025

    This is one of my favorite dinners to prep before I go teach class and get home late. All my…

    Read More Baked Salmon & Asparagus in FoilContinue

  • Taco Salad ‘Bowls’ with Cilantro Avocado Dressing
    Phase 3 Recipes | Recipe

    Taco Salad ‘Bowls’ with Cilantro Avocado Dressing

    ByChelsea Young December 26, 2016July 18, 2025

    We make this about once a week at our house because there are so many variations and with our CSA…

    Read More Taco Salad ‘Bowls’ with Cilantro Avocado DressingContinue

  • Mediterranean Stuffed Sweet Potatoes
    Phase 3 Recipes | Recipe

    Mediterranean Stuffed Sweet Potatoes

    ByChelsea Young December 26, 2016July 18, 2025

    You could easily make these into Mexican / Middle Eastern. You can get creative with whatever you have on hand….

    Read More Mediterranean Stuffed Sweet PotatoesContinue

  • Vegan Mac & Cheese
    Phase 3 Recipes | Recipe

    Vegan Mac & Cheese

    ByChelsea Young December 25, 2016July 18, 2025

    Do not judge this before you try it, this is DELICIOUS! I sometimes have to restrain my self from spooning…

    Read More Vegan Mac & CheeseContinue

  • Crunchy Collard Wraps
    Phase 3 Recipes | Recipe

    Crunchy Collard Wraps

    ByChelsea Young December 24, 2016July 18, 2025

    Easy way to use all of your veggies leftover from the farmers or the CSA share, just ideas of what…

    Read More Crunchy Collard WrapsContinue

  • Sweet Potato Hash & Fried Eggs
    Phase 3 Recipes | Recipe

    Sweet Potato Hash & Fried Eggs

    ByChelsea Young December 24, 2016July 18, 2025

      This is a very cheap way to eat breakfast everyday! Not only cheap but satisfying. Carb, Protein and added…

    Read More Sweet Potato Hash & Fried EggsContinue

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  • Home
  • Meet Chelsea
    • About Chelsea
    • Chelsea’s Favorites
  • Yoga & Exercise
    • Class Schedule
    • Yoga Methods
    • Workout Videos
    • Private Yoga Lessons
    • Spotify Music Playlists
  • Nourishment
    • Principles
    • Recipes
  • Courses
  • Farm Events
  • Blog
  • Store
  • Contact
    • Friday Favorites
    • Private Yoga Lessons
    • Farm Events
  • My Account